This is an article from Janet O'Connell, Executive Director of the
Bicycle Trade Association of Canada (BTAC)
Bike riding is an iconic childhood activity. We
associate it with youth, freedom and the first giddy thrill of
independence.
With spring just around the corner, kids will soon be clamoring for new
wheels. Not even the most careful parent can prevent a few skinned
knees. But there are things you can do to make your child's biking
experience as safe as possible.
First, buy the right bike. Your child should be able to put both
feet on the ground while straddling the top tube, and stand on their toes
while seated. That's how you know the bike fits. A machine
that's too large will be difficult to control, so don't purchase
something for your child to 'grow into.'
Visit your local bicycle shop for help. A specialty bike retailer
can direct you to quality products, and back them up with capable,
professional service. You'll support the local economy, encourage
physical activity and reduce pollution, all at the same time.
Another easy way to peruse your options is to visit the Bicycle Trade
Association of Canada's (BTAC) Cycling Pavilion at the Toronto Green
Living Show, April 25-27. Manufacturers from all over the world
will be exhibiting their latest bikes and related products in one
convenient location. All you have to do is show up.
Second, wear a helmet. This sounds obvious, but a properly fitted
helmet can reduce the risk of brain injury in a fall or collision by a
whopping 88%. The straps should remain as adjusted for the entire
ride, and the casket should sit level on the head.
Third, treat driveways as intersections. Teach your children to: a)
stop before entering the road, b) look left, ahead, right, then left
again, and c) proceed when the road is clear.
Fourth, remember that sidewalks aren't always safe. Drivers,
pedestrians and pets are all potential sidewalk hazards. Sidewalks
can also be uneven, making it hard to steer. The sidewalk may be
the safest place for very young children, but more experienced cyclists
should ride on the street, where drivers can see them.
Fifth, know the rules of the road. They apply to all vehicles,
including bikes. Stop at stop signs and red lights, and
always ride on the right hand side of the road.
Of course, technique is only part of cycling. Children also need to
understand how traffic works in order to make safe choices. This
takes time and experience, so kids under nine years old should be
supervised while biking.
I suggest that parents start with the Canadian Cycling Association's
(CCA) CAN-BIKE cycling safety program. You can find details at
www.canadiancycling.com.
More information on bike safety can also be found at BTAC's website:
www.btac.org.
Teach your child the basics of safe biking now, and they'll be enjoying
themselves for years to come. Happy cycling!
The Bicycle Trade Association of Canada (BTAC) is the national
voice of cycling in Canada and the hub of the Canadian bicycle industry.
BTAC advocates, builds partnerships, promotes trade and commerce and
seeks to motivate, unit and inspire Canadians to make bicycling the
pre-eminent form of transportation and recreation in Canada. See
www.btac.org for more
information.
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